Trial My Sunrise
We welcome you to trial a Sunrise Bushwalk with us.
Our early morning bushwalks which start at 7.30am are sure to get your endorphins excited and get you kinetically energised for the rest of the day. It's nature's drug that helps with health and well-being.
Simply register below, trial the walk, meet and greet our members then if you choose, join our members for morning tea afterwards.
If you enjoy the event you may choose to continue on, and if not, you may choose to move away.
The choice is entirely yours.... You are under no obligation!
Why It’s Never Too Late to Get Moving.... And, It Is Fun Too!
Research has found that walking speed is linked with heart health. In particular, middle-aged adults who walk at a slow pace were twice as likely to die from heart disease compared with their fast-walking peers. The research is clear, exercise can improve your heart health, even if you haven’t laced up your sneakers in years. If you have been thinking about starting a walk exercise program, there is no better time to begin than today.
Get Your Heart Health Back On Track Today.... Check Out Our Next Trial An Event Day:
Due to the COVID-19 pandemic,
all events have been cancelled until further notice.
Note: All events are graded hard unless otherwise indicated. The walks can often be challenging requiring a good level of mobility skills, balance and co-ordination. Furthermore, our club charges a $10.00 walk subscription that is payable on the day of the event. 100% of all subscriptions received from the TrialMySunrise goes to Australian Cancer Research Foundation in aid of cancer research.